Motivation Monday: Discipline.

{via here}

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Discipline and working out.  A fitting topic for today.

 

It completely depends on your work schedule and commute time.  For me, a daily

morning workout is the only option. 

 

Morning workouts.  Up before sunrise.  Extreme focus, hot, sweaty.  At least it

involves a colorful and cute outfit, right? 

 

A great way to start the first hour of the day.  It's drive.  It's focus.  It's discipline.  

 

No, evening workout you ask? 

 

Every now and then, if time permits, a short Rodney Yee yoga video ends my day. 

With that being said, hot yoga is being added back into the mix at least once a week.

 

Achieving my morning workout goal is the only way to go!  ...Goals + Discipline...