Let's Workout: Ab Challenge.

{via here}

I'm back at it, again.  Workout regime and challenge.  Yep, sometimes you just need a re-boot and have to start over.  I started over with my workout regime, again, yesterday - February 25, 2014.  This post is a re-post from last May and I wanted to share it again.  Here goes...it is a post devoted to abs.

Ok, I'll admit it - I'm an ab fanatic.  I'm obsessed.  Truly, I am.  It's a definite obsession for me.  It's officially, official.  A personal obsession, of abs alone (other people), and my abs specifically in this post.  It's a lot of hard work.  And I admire others' hardwork.  I've put in a lot of work overall on my own.  It isn't just a workout and ab exercises but eating right as well.  And if you know me personally, you know this post is oh so true!  I bet your laughing right now too!

On a side note, I think Joe Manganiello's abs are incredible.  You know Joe.  Trust me you do.  Joe from True Blood, Magic Mike, Spiderman, What to Expect When Your Expecting. 


Long story short. I'm including an ab workout from Back on Pointe - a challenge if you will. to start you off in the right direction.  Here goes...


{via here}

Alright, it's your turn to admit your workout "obsession"...  Do tell.

By the way, have you picked up a copy of Joe's new book...?  I have do.  It's on my Kindle Fire HD and I do read it while I'm on the elliptical.