Monday, June 18, 2012

Motivation Monday.

{via pinterest}
My back no longer hurts.  Thank goodness.  I tweaked it about 2-weeks ago "while" working out at the gym and then aggervated it at when I lifted a box.  Not a good move, especially, considering I was on a roll with my workout regime.

Tomorrow, I'm back at it.  WOOHOO!  I will do a 12-minute run with 3-minute cool down, lift weights, and do this little number...  Looks pretty good, right?  Anyone else jump starting their workout regime tomorrow? 

Have a great day!




No comments:

Post a Comment

...this & that... wants to know what you think. I'm ready. I'm excited. Bring it! Your comments that is. I just love your feedback! Thanks for stopping by and sharing a little of ...this & that... from your perspective. xo, Heather (aka Blondie)